Pathways Without Borders

Train in the U.S. Grow your global career.

USTrainee connects motivated international professionals with U.S. host companies through the J-1 Trainee & Intern Program — with full visa sponsorship, compliance, and support handled for you.

18 mo
Max program
15
Exchange categories
22 CFR 62
DOS compliant
24/7
Participant support

Explore the Program

For Trainees

International professionals seeking U.S. experience
  • Hands-on training with a U.S. host company, up to 18 months
  • Full J-1 visa sponsorship (DS-2019) and guidance
  • Build global skills, network, and cultural experience
Apply as Trainee

For Host Companies

U.S. businesses ready to mentor global talent
  • Access international talent without visa quotas
  • We handle compliance, paperwork, and monitoring
  • Bring fresh perspective and cultural exchange to your team
Host a Trainee

Frequently Asked Questions

What is the J-1 Trainee Program?
The J-1 Trainee Program is a U.S. Department of State exchange program that lets international professionals train at a U.S. host company for up to 18 months, under a designated sponsor such as USTrainee.
Who can apply?
Applicants need a foreign degree or professional certificate plus one year of related experience, or five years of full-time experience in their field, along with adequate English and intent to return home.
How long does the program last?
Trainee programs run up to 18 months; the Intern category up to 12 months. The exact length is set in the DS-7002 training plan.
Is it paid?
Many host companies offer a stipend and some provide housing, but this is not guaranteed. Terms are documented in the training plan; the program’s purpose is training and cultural exchange.
How do I get started?
Create an account and apply as a trainee, or register your company to host. USTrainee handles the visa sponsorship, compliance, and support.